Tag Archives: baby tea

When your little one is suffering with constipation

Constipation is bad enough when you are a grown up, but for little ones it can be miserable.

Constipation can occur for all sort of reasons; sometimes it is because of diet, some children have a sensitivity to foods and their bodies reaction is to experience a stool firming effect – constipation and for some little ones it is not what they eat but for example too little fluid intake. However it is common and in most cases, easily resolved.

How Holle can Help – when you are what you ‘Holle eat’!

Certain foods can have a stool firming effect, whilst others can have a stool loosening effect. If your little one becomes constipated avoid feeding constipating foods for a while or feed them only in small quantities.

Rice Porridge can have a firm stooling effect, in which case, you can happily swap to Holle Millet Porridge (gluten-free) or Rolled Oats Porridge which are both stool regulating.holle-organic-millet-porridge-with-rice

Carrots, bananas and raw apples can sometimes cause constipation in babies and complicate their digestion. Good alternatives are parsnips, pumpkins and cooked apple and pear.holle-pure-organic-pear-baby-food

As in all aspects of parenting, there is always an element of trusting your instincts – and those of your baby. If your little one refuses to eat a certain porridge, or fruit, or vegetable, they might well be instinctively self-selecting – telling you what they don’t need, and that may well help you find what they do need in order get themselves comfortable once again.

The beauty of Holle is that the company and their nutritionists, understand this completely – both scientifically and instinctively – and have produced a good selection of Demeter quality foods to support your little one’s needs. For a helpful and handy list of all the Holle Jars and their guide to introducing solid food take a look at the Holle Nutrition Guide.holle-demeter-baby-jar-nutrition-guide

How can I tell if my little one is constipated?
If your little one is straining to do a poo, it doesn’t necessarily mean that they are constipated. When it comes to a baby’s bowel movements, there is often no normal number or schedule. Similar to adults, babies’ bowel movement patterns vary. Poo can also change in texture from day to day.

If you’re concerned that your baby may be constipated, look out for these signs:

• Crying and discomfort, irritability or pain before doing a poo
• Dry, hard, pellet-like poo that she has trouble passing
• Fewer than three bowel movements a week
• Foul-smelling wind and poo
• Loss of appetite
• A hard belly
• As odd as it sounds, very liquid poo can be also be sign of constipation. Liquid poo can slip past the blockage of hard poo in the lower intestine. If you see this, don’t assume it’s diarrhoea. It may be evidence of constipation.

What causes constipation?
There are several possible reasons why your baby may be constipated:

• Formula milk. A formula-fed baby is more prone to constipation because formula can be harder to digest than breastmilk, causing poo to be firm and bulky. A breastfed baby is unlikely to get constipated. Breastmilk produces poo that is almost always soft, even if a baby hasn’t done a poo for a few days.
• Introducing solids. Babies often become constipated when they start solids, as their bodies learn how to manage new foods. Low-fibre foods and not enough fluids also contribute to constipation.
• Dehydration. Your baby may be refusing milk because she’s teething, or is poorly with a cold; Your older baby may not be drinking enough milk or water with her solid foods. Whatever the reason – if your baby isn’t getting enough fluids, she may become dehydrated. This can cause dry, hard poo that is difficult to pass.
• A medical condition or illness. Occasionally, constipation can be a symptom of a food allergy, food poisoning, or a problem with the way the body absorbs food, known as a metabolic disorder.
• Worry – maybe about a big change such as moving house, starting nursery or the arrival of a new baby.
For more information and advice click here NHS

Babies who haven’t been weaned
If your baby is constipated but hasn’t started to eat solid foods, the first way to treat them is to give them extra hydration between their normal feeds. The Holle Nutritionists recommend for little ones’ the Baby Tea which contains the herbs fennel, aniseed, caraway and camomile, which together act effectively to relieve wind and support and encourage healthy digestion.holle-organic-baby-tea

The Tea can be taken either on its own, or if your little one is still drinking Milk, the Tea can be mixed in with your Holle Infant Formula by using 1/3 Holle Tea and 2/3 water. Do not use more water than recommended on the packet when you make up the bottle.

“Absolutely love this milk started my baby on it at one week old for a top up with my breast milk as I found it too hard to express breast milk! My baby girl took to it instantly and has had no negative side effects, although I found she was constipated (this is normal for breastfeed baby’s as they absorb all milk) although I did email ulula to ask if they had experienced anyone else having constipation, there customer services was incredible and suggested making the formula with 30ml of their kinda tea and they sent me some samples to try! Instantly this relived my baby’s colic and constipation! She LOVES the milk so much that TBH would chose the formula over the breast lol but she is happy with both! I would highly recommend both these products!” Vicki

“Hi, We we’re giving breast milk & bottle but now only give bottle milk & our 4month old was getting constipation. I read somewhere to give him a tsp. of juice which worked but I didn’t want to be giving him so much sugar all the time, I read a review on this website from the goats milk that said they use this tea. I ween him off the juice now & his poo it great. I use little tea pot & get three bottle from one tea bag. It works fine & saves me some money. Thanks Holle x” Charlotte

Constipation in children
Constipation is common in childhood, particularly when children are being potty trained. As well as infrequent or irregular bowel movements, a child with constipation may also have any of the following symptoms:

• loss of appetite
• a lack of energy
• being irritable, angry or unhappy
• foul-smelling wind and stools
• stomach pain and discomfort
• soiling their pants
• generally feeling unwell

If your child is constipated, they may find it painful to poo. This creates a vicious circle: the more it hurts, the more they hold back. The more constipated they get, the more it hurts. Even if pooing isn’t painful, once your child is really constipated, they will stop wanting to go to the toilet altogether. The Weleda Nappy Change Cream is a must for sore bottoms.cal_nappychangecream75mltubeen

Ways to help prevent and relieve constipation in babies and children:

• Make sure your baby/child has plenty to drink – this includes breastfeeding and formula milk feeds.
• You may want to try gently moving your baby’s legs in a bicycling motion or carefully massaging their tummy to help stimulate their bowels.baby_body-oil
• Once weaned successfully, give your child a variety of foods, including plenty of fruit and vegetables which are a good source of fibre.
• Encourage your child to be physically active – it really helps.
• Get your child into a routine of regularly sitting on the potty or toilet, after meals or before bed, and praise them whether or not they poo each time. This is particularly important for boys, who may forget about pooing once they are weeing standing up.
• Make sure your child can rest their feet flat on the floor or a step when they’re using the potty or toilet, to get them in a good position for pooing.
• Ask them to tell you if they feel worried about using the potty or toilet – some children don’t want to poo in certain situations, such as at nursery.
• Stay calm and reassuring, so that your child doesn’t see going to the toilet or mealtimes as a stressful situation. You want your child to see pooing as a normal part of life, not something to be ashamed of, and food and eating as their friend, not something that ultimately hurts them.

If your little one’s constipation is not getting better don’t struggle on alone; do please consult your GP or Health Visitor for support.

Tea for Two – Perth Celebrates National Breastfeeding Week

Wednesday 15th June 2016

National Breastfeeding Celebration Week – 20th-26th June 2016. Pregnancy, preparing for baby’s arrival and being a new mum is such a special and exciting time.

13335831_609059579241580_4875727274828416965_nWhen Vicky, a breastfeeding support worker with the NHS in Perth got in touch about her plans to promote breastfeeding during National Breastfeeding Celebration Week,  we at Ulula felt that we must support her great work.

Vicki wants to positively promote breastfeeding in public and to help normalise it, which we totally support.

During National Breastfeeding Celebration Week local cafés and restaurants in Perth will give nursing mums a free cuppa while other local businesses are involved too, making this a real community experience.

Vicki is having a week of giveaways for new mums and so we are supplying her with 3 boxes of the very popular Holle Organic Nursing Tea, and 1 box of the delicious and soothing Holle Organic Baby Tea to give away – plus there are also lots of samples of the Holle Breastfeeding /Nursing Tea for Vicki to share too! PLUS, when you want to purchase the Tea for yourself, or any of the other Holle goodness, just use the Voucher code UlulaBFW2016 at checkout and you will receive FREE delivery on your order – try the Tea’s and receive postage free 😉

Using Nursing Tea to Naturally Increase Milk Supplyholle-organic-nursing-tea

The Holle Organic Nursing Tea is carefully formulated with a blend of the highest quality certified organic herbs traditionally used to help support healthy breast milk production. It’s a tasty and comforting tea that has already helped thousands of mums to successfully breastfeed their babies. And because it’s organic you can rest easy that there are no unnatural chemicals in your milk to harm your baby.

Holle Organic Nursing Tea is a great contribution to making your breastfeeding experience a happy one – get your free samples today at Vicki’s events through this special week, and experience the joy of watching your baby thrive as you share this special time together.

“I am really happy with the tea – my milk is flowing nicely!” Lucy, Ulula Customer

The Holle Organic Baby Tea is a delicious herbal tea suitable for babies from 2 weeks of age to help calm and relax. The carefully chosen herbs are also effective in helping to relieve wind. Older children also find this tea beneficial and enjoy the gentle taste.

“I have ordered yet more baby tea from you, in the past which has been a life saver for us!! i recommend it to all my friends who have babies with colic or reflux like our little one had.”   Catherine, Ulula Customer

And for those of us not in Perth with Vicki, and for Vicki’s mums who don’t win the Giveaway, here’s the Holle Tea special offer. Just use this voucher code UlulaBFW2016 at checkout for FREE delivery on your order – try the Tea’s and receive postage free 😉

For those mums who can’t breastfeed successfully despite their best efforts or don’t want to breastfeed for whatever reason, I would strongly advise feeding their precious baby with the very best quality baby milk or baby formula. Holle supply organic infant formulas and goat’s milk formula’s that contain organic milk from animals raised in the most natural way possible and with nothing added that a growing baby doesn’t need. And don’t be bullied into feeling guilty – your baby will be healthy and flourish. You can use the Voucher code above if you want to try the Holle Milk Formulas too.

You can find out more about the week-long event and giveaways that Vicki has organised via her facebook page https://www.facebook.com/teafortwo-Perth. Good luck with the event Vicki!

Organic Baby Rusks – Some Further Thoughts and Suggestions

I mentioned last week that the Holle Organic Baby Spelt Rusks are now available in their new packaging and gave you a few simple recipe ideas for weaning babies that use these sugar free rusks. I should also have mentioned that they really are not just for weaning  and teething babies.

Whenever my children are unwell, which thankfully is not often, I feed them what my mother gave me whenever I was recovering from illness – baby rusks soaked in tea. Simply take a couple of rusks, break them into a few pieces on a plate and pour over enough Holle organic baby tea to make them soggy. Mash with a fork and allow to cool. This lovely mild cereal is enough to tempt any child recovering from sickness.

Holle Baby Rusks – Not Just For Babies

I mentioned last week that on the continent rusks resemble toast more than biscuits. Actually such ‘toasty’ rusks aren’t just made for babies and are a popular snack for adults with butter and jams or cheeses or even more exciting toppings – great for buffets. As an alternative to the Holle Baby Rusks the ErdmanHAUSER rusks are made with butter and are specifically made to eat as party snacks – they taste absolutely delicious and are Demeter/biodynamically certified. For children and adults who have an intolerance to gluten I would recommend the Werz Four Grain Rusks which are gluten free.

Baby Rusks – Great for Morning Sickness

A number of mums have told me that they have found baby rusks perfect when they were pregnant and had morning sickness – a light, dry nibble was just what was needed to settle their tummy.

So, baby rusks are great for adults and babies alike – let me know how you like to eat yours.

Holle Organic Baby Food – Some Customer Feedback

Baby Matilda eating her Holle baby foodWhen we receive orders at Ulula we do often wonder about the babies and families our food goes to feed. So it is always great to hear from mums and dads – we love to hear how your babies like the food as well as any comments you have on our service and the website.

Thanks to Victoria who sent us the following feedback, along with a photo of her baby daughter Matilda – what a lovely baby!

Dear Sabine
I have recently received my order from you and just wanted to say a huge thank you for supplying Holle in the UK. My four month old daughter, Matilda, absolutely adores all of them, from the baby porridges to the puddings! In fact, her nursery staff have today informed me that she was very upset that they didn’t feed her quick enough today!!!! She’s sleeping better, she loves the baby tea and is generally on top of the world! She has recently had tonsilitus and the organic tea has managed to relax her just before bed. I shall mail you some photos of Matilda eating Holle as you won’t believe the state she gets in, thank goodness it’s organic and is probably good for her skin!!!!!!
(By the way, my 7 year old tried the pudding too today and he loves it!!!!!)
I am sure she will soon finish the food that I have ordered and can’t wait to purchase some more from you.
I also wanted to say thank you for your kind note you put on the invoice, it’s so nice to receive such a personal service from you.
I am looking forward to dealing with you more in the future.
With kind regards
Victoria

Your feedback helps us to improve our service and our website – so please do let us have your comments.