Monthly Archives: June 2016

Guest Blog – My Experience Breastfeeding

I am an Ulula mummy. As Ulula celebrates Breastfeeding Week, Ulula asked me whether my journey into breastfeeding my little one might be shared, and so here it is…

I have discovered as I have got older, that I am a do-er. When I am worrying about something, or when I meet something ‘new’, I do. Anything. Something. Sometimes it is a useful anything/something, sometimes it isn’t. My first port of call is always books, research, finding out what other people think, what other people do. Can I do that to…

I couldn’t get pregnant – the research began. I got pregnant – the research and reading stepped up another level. I gave up control of my body – weird. I lived through the birth. Can’t think about that yet. I was expected to feed, straight away, now, but hang on – where’s i-make-milk-whats-your-superpowerthe book?

So, the midwife latched little one on and I lay there out of it, not really caring what way was up, and apparently the first drink took place and everyone was very pleased with me. Yay.
24 hours long hours later, after much projectile vomiting and one stomach pump – they can really do that on one so small – we were successful again. Just.

But, nobody tells you how much it hurts. Or was it just me? And then the mastitis – what was that all about. And then how do you know it is working well enough – you can’t see how much is being drunk. And there is not a book on this planet that warns you, prepares you, gets you ready for the reality of breastfeeding your baby. Or is it just me?

Then your friends have no issues, the midwife says you are doing well… nothing said seems to help and nothing read makes a positive difference. I realised I was on my own. Gulp.

But although I seemingly had given up, I had written a note when I was furiously researching through my pregnancy, and left it where my poor befuddled baby brain could make sense of it. Holle!  I was a Holle baby. My furious internet searching had led me as an adult to the products, and so I found Ulula and the Nursing Tea. Holle had done the research for me and all I had to do was drink. Hello world, I was thinking that I might be ok after all.

I know it is weird in a way that the Holle Tea inspired so much faith and trust in me in that bleak moment – more than the ‘experts’ around me. Perhaps I felt like I was coming home, or that I had my mum alongside me. I don’t know and I haven’t the funds to explore through deeply delving into my psyche!

What I knew was I had found a crutch and that crutch worked for me. I drank the tea; I was producing enough milk – I could see I was now – my little one was happy and thriving, and although this whole step of my feeding meant I still had no control over my body – in fact, oddly, this felt even more challenging than when I was pregnant – we were managing. I was managing.

So, just as I had been on the threshold of total and absolute panic, and the poor hubby was looking very scared, I stopped worrying quite so much; I drank a lot of Holle Nursing Tea, and in doing so I found a friend who I could trust in to carry me through the scary moments and be there alongside a biscuit for the peaceful ones too.

It didn’t help with the feeding in public trauma, or help with the next hoops that I got thrown through as I learnt to be a mummy. What it did do was help me, a mum who wanted to try and breastfeed, get enough milk to be able to succeed in my wish. I am no earth mother. I do not feel I am a natural mother. I need the books to help me with each and every phase and stage. Holle Tea helped me as I learnt to breastfeed, and Holle continues to help me now with my growing little one… but that’s another story!

20 fascinating facts about breast milk, breastfeeding and babies

mum-and-babyMother’s breast milk is the perfect start for babies. It has all the nutrients in the right quantities and is packed full of disease-fighting antibodies. It is free, needs no preparation and is available wherever mum is and whenever baby needs a feed.

Babies will let you know when they are ready for a feed. Clues include sucking noises, hands moving towards the mouth or baby turning towards your breast. All babies are different. Some may feed for 10 – 20 minutes on each breast. However much or long they need, it is best, whenever possible, to feed when baby wants to.

Prop up your feet and support your arms and head with pillows. But the most important thing is to remain relaxed. Babies pick up on mother’s anxiety and stress.

Here are some interesting facts about breast milk, breastfeeding and babies that we found fascinating.

  • Your baby can smell you. Newborns have a strong sense of smell and know the unique scent of your breast milk. That is why your baby will turn his or her head to you when he or she is hungry.
  • Is baby feeding enough? As long as your baby appears content and satisfied after feeds, is healthy and alert when awake, is gaining weight after the first few weeks, is feeding regularly and has at least six wet nappies in every 24 hours, your little one is probably getting all the nutritious milk needed. Seek advice from your healthy visitor or doctor if you have any concerns.
  • Your baby can see you up close and personal. Babies are born extremely nearsighted, which means they can only see things about 8 to 15 inches away. That also happens to be the distance between your face and your baby’s face when breastfeeding. So when your baby locks eyes with you, it’s a true bonding moment.
  • The very best thing you can do for your milk supply is nurse your baby often. Breastmilk is very easily and quickly digested so a newborn will want to nurse at least 10-12 times in 24 hours. Usually this spaces out to about every couple of hours but it’s common for babies to nurse every hour or so in the evening.
  • Breastfeeding allows your body to recover from pregnancy and childbirth more quickly. The hormones released when you breastfeed make your uterus contract back to its pre-pregnancy size.
  • Breastfeeding exposes your baby to many different tastes. Formula has one taste.breastfeeding-eat-local But through your breast milk, your baby eventually gets a slight taste of whatever you eat, although not directly. This will later make introducing solid foods easier.
  • Breastfeeding may help you to lose weight. Mothers who exclusively breastfeed can burn as many as 600 calories a day, which may help you get back to your pre-pregnancy weight.
  • Your body starts getting ready to breastfeed during pregnancy. After you give birth, your body gets the final signal to make milk, which is usually more than one newborn can handle. Why? Your body doesn’t know whether you have one, two, three, four, or more babies to feed. Your supply then regulates to meet your baby’s (or babies’) needs.
  • Before your milk comes in, in the first few days after birth, your breasts make a thick, sticky, yellowish fluid sometimes referred to as “liquid gold.” Called colostrum, this liquid has the calcium, potassium, proteins, minerals, and antibodies your baby needs. Your baby needs only a few teaspoons to feel full and stay healthy until your milk flow increases, about two to five days after birth.
  • Your breast milk changes during a feeding session. When your baby first starts to nurse, your milk is thinner and thirst-quenching. Toward the end of the feeding session, your baby gets thicker, fat-rich milk, which gives your baby the calories needed to grow healthy and strong.
  • Breast milk heals. Breast milk is filled with special components that are designed to help fight infection and cut down on swelling in the breast. So, if your breasts are sore those first few days, gently massaging some of your milk into your nipples and breasts can soothe the soreness and speed up recovery.
  • Once a baby learns to latch on correctly it shouldn’t hurt to breastfeed. Always let your nipples dry before getting dressed again and a thin smear of white soft paraffin or purified lanolin can help with any cracks or bleeding. Also wearing cotton lined bras helps air to circulate. If soreness persists, seek advice from your midwife.
  • Babies drink until they feel full, not until the breast is emptied. On average, babies remove 67% of the milk mum has available.
  • Your body is constantly making the perfect milk for baby. Milk changes its nutritional profile as baby grows (milk made for a 3 month old is different than for a 9 month old).  Milk can even change day to day—for example, water content may increase during times of hot weather and baby-sickness to provide extra hydration.
  • Your right breast produces more milk. Almost 75% of all mums produce more milk in their right breast, whether they are right or left handed.
  • Human milk contains substances that promote sleep and calmness in babies. Breastfeeding also calms you and helps you to bond with your baby.
  • Breastfeeding doesn’t cause your breasts to sag. Pregnancy hormones can stretch the ligaments that support your breasts, so wearing a well-fitting bra while you’re pregnant is a must.
  • Breastfed babies typically get sick less. Human milk boosts a baby’s immune system helping baby fight viral, bacterial, and parasitic infections, including ear infections, diarrhoea, and stomach problems.
  • Children who are breastfed have a lower rate of certain illnesses as they grow up. Babies who are not breastfed have a higher risk of asthma, diabetes, and childhood obesity.
  • You can still breastfeed while sick. In fact, it’s good for your baby. When you get sick, your body starts fighting the illness by making antibodies, which then get passed on to your baby. By the time you show symptoms of illness, your baby has already been exposed to the virus or bacteria, which boosts your baby’s immune system. By continuing to breastfeed, you’re not just keeping your milk supply up, but you’re further protecting your baby from getting sick in the future.



Tea for Two – Perth Celebrates National Breastfeeding Week

Wednesday 15th June 2016

National Breastfeeding Celebration Week – 20th-26th June 2016. Pregnancy, preparing for baby’s arrival and being a new mum is such a special and exciting time.

13335831_609059579241580_4875727274828416965_nWhen Vicky, a breastfeeding support worker with the NHS in Perth got in touch about her plans to promote breastfeeding during National Breastfeeding Celebration Week,  we at Ulula felt that we must support her great work.

Vicki wants to positively promote breastfeeding in public and to help normalise it, which we totally support.

During National Breastfeeding Celebration Week local cafés and restaurants in Perth will give nursing mums a free cuppa while other local businesses are involved too, making this a real community experience.

Vicki is having a week of giveaways for new mums and so we are supplying her with 3 boxes of the very popular Holle Organic Nursing Tea, and 1 box of the delicious and soothing Holle Organic Baby Tea to give away – plus there are also lots of samples of the Holle Breastfeeding /Nursing Tea for Vicki to share too! PLUS, when you want to purchase the Tea for yourself, or any of the other Holle goodness, just use the Voucher code UlulaBFW2016 at checkout and you will receive FREE delivery on your order – try the Tea’s and receive postage free 😉

Using Nursing Tea to Naturally Increase Milk Supplyholle-organic-nursing-tea

The Holle Organic Nursing Tea is carefully formulated with a blend of the highest quality certified organic herbs traditionally used to help support healthy breast milk production. It’s a tasty and comforting tea that has already helped thousands of mums to successfully breastfeed their babies. And because it’s organic you can rest easy that there are no unnatural chemicals in your milk to harm your baby.

Holle Organic Nursing Tea is a great contribution to making your breastfeeding experience a happy one – get your free samples today at Vicki’s events through this special week, and experience the joy of watching your baby thrive as you share this special time together.

“I am really happy with the tea – my milk is flowing nicely!” Lucy, Ulula Customer

The Holle Organic Baby Tea is a delicious herbal tea suitable for babies from 2 weeks of age to help calm and relax. The carefully chosen herbs are also effective in helping to relieve wind. Older children also find this tea beneficial and enjoy the gentle taste.

“I have ordered yet more baby tea from you, in the past which has been a life saver for us!! i recommend it to all my friends who have babies with colic or reflux like our little one had.”   Catherine, Ulula Customer

And for those of us not in Perth with Vicki, and for Vicki’s mums who don’t win the Giveaway, here’s the Holle Tea special offer. Just use this voucher code UlulaBFW2016 at checkout for FREE delivery on your order – try the Tea’s and receive postage free 😉

For those mums who can’t breastfeed successfully despite their best efforts or don’t want to breastfeed for whatever reason, I would strongly advise feeding their precious baby with the very best quality baby milk or baby formula. Holle supply organic infant formulas and goat’s milk formula’s that contain organic milk from animals raised in the most natural way possible and with nothing added that a growing baby doesn’t need. And don’t be bullied into feeling guilty – your baby will be healthy and flourish. You can use the Voucher code above if you want to try the Holle Milk Formulas too.

You can find out more about the week-long event and giveaways that Vicki has organised via her facebook page Good luck with the event Vicki!

From Sketch to Finished Packaging

Mogli_photostory_01aOne of the many special qualities of the MOGLi range is the care and thought that goes into the products – their ingredients, formulation and packaging. The ingredients are demeter and organic, the products are developed with the help of a children’s panel and the images on the packets and boxes aren’t computer generated, but drawn and painted by hand. It is this care and attention to detail that shines through. We thought the article very interesting and we hope you enjoy it too! (Our thanks to Katrin our WWOOFer from Germany who helped us with the translation.)

This month’s blog is a translation of an online article that appeared on

Creating Mogli’s Plum Moothie

ThMogli_fotostory_02e packaging of products is enormously important to a brand. Packaging conveys the brand’s personality as well as giving customers all the information they need to be able to choose which product to buy. It needs to attract our attention, speak to us, and ultimately encourage us to buy the product rather than somebody else’s.

So, how exactly is the packaging that we see every day on the supermarket shelves designed? We spoke to illustrator Sarah Schmid, who is responsible for the beautiful images that appear on the Mogli packaging and in the MOGLi magazine. Sarah explains how a new Mogli Moothie is developed through to the design of the new packaging.




1. The first step is to decide on a new delicious flavour combination. The team at MOGLi mix different fruit purees together in the MOGLi kitchen to see which flavours go well together. This can take a long time as the flavours are continuously refined until the team are satisfied. Once the team are happy they have found a good combination of fruits, the product is presented to the children’s panel for tasting. Only if the kids give the product a thumbs up, can a product proceed to the next stage of development.



2.) Each flavour of MOGLi Moothie is given a character from the famous ‘Jungle Book’ stories by Rudyard Kipling. In this case, the children’s panel liked the combination of plum, pear and quince best.





The velvety blue-purple shimmer of the plum is very close to the colour of a panther and so it was decided that the new Moothie’s character would be Baghira, MOGLi’s best friend and companion.


3.)Mogli_fotostory_06.jpg The next step is for Sarah to make some pencil sketches of the selected character. You might think the designs, as is so often the case nowadays, are computer generated. However, with MOGLi this is not the case. The first step for Sarah – as always – includes a pen, a sheet of paper and her talent as an artist.



4.) Sarah draws several coloured sketches and the MOGLi team select up to two. Sarah then recreates these on special watercolour paper and swaps the pencil for a paintbrush and watercolour paints.





5.) The best image is scanned into the computer where it is edited by Sarah who works out the best design and layout.






It is not just the MOGLi characters who are created in this way. The ingredients are also painted by Sarah. They must of course look good enough to eat, so that everyone can imagine how delicious the MOGLi Moothies are!




6). Finally the packaging information is completed. The law requires that as much information about the content in the product should be included as possible, which is fitted on to the back of the MOGLi Moothies packaging. As the MOGLi products are made for children, on the back of the products there are fun games and puzzles.

MOGLi Moothies are made from 100% fruit, never from concentrates. They are Demeter certified which means the cultivation of the plums, pears and quince is very strictly controlled. Demeter is a registered trademark under which organic produced products are sold according to certain principles.


MOGLi’s Plum Moothie is now ready for the printers. As soon as the printed packaging arrives at the factory, they are filled with the plum, pear and quince puree ready to be sold in the supermarkets or online and enjoyed by us all!

Sarah recommends the current MOGLi magazine, which includes information on Baghira and lots of puzzles and fun things to do.


Thanks to Sarah and have fun enjoying the magazine and Moothies!

Here is an overview of the other MOGLi products.